We are going to share healthy skin tips, some of you will most surely already know of... But you need to apply the knowledge to your day to day choices and stick to it to see the magic happen!
First and foremost... think of your body as a piece of machinery.. a very complex and amazing piece of machinery... Whatever you intake, becomes part of you, and becomes visible in the quality of your skin. You have the full responsibility over your body and it entirely depends on you to look after it properly.
1. Make sure your body is on a diet which consists of lots of vegetables and fruits.
2. Drink plenty of water for hydration and limit alcohol
3. Take multi vitamin and mineral supplements to assure getting a good quality and quantity.
4. Protect your skin from sun and wind with our Rejuvenating Face Oil https://www.pishonorigins.com/collections/luxury-natural-and-organic-face-oils/products/skin-rejuvenator-day-face-oil
5. Don't use harsh products to clean your face everyday (try and stick to as natural as possible) https://www.pishonorigins.com/collections/luxury-soaps/products/honey-oatmeal-soap-loaf
6. Get enough sleep
7. Don't pick spots
8. Limit stress (Yoga and meditation are scientifically proven to help, a try isn't going to hurt - in fact the opposite if anything!) Out essential oils are designed to limit stress and promote health and well-being https://www.pishonorigins.com/collections/well-being-essential-oils
We understand the challenges you face being torn between decisions and commitments in what seems like limiting time. But if you are truly searching for that change in the quality of your skin to give you a brighter, happier glow about you then introducing these following rules to your life is definitely a good start! Start by doing a couple, and then adding an extra one as you go. We have faith in you, and encourage you all the way!
Join us in our next post for more information on skin health and well-being